Aromatherapy Oils & How They Are Used
Aromatherapy is the use of organic essences of aromatic plants for healing and the maintenance of vitality. The essences, or 'essential oils' as they are commonly known, are extracted from wide variety of plants, either through distillation or extraction and are very concentrated. For example it takes the petals from about 30 specially cultivated roses to produce one drop of Rose essential oil and several kilos of lavender to produce a small bottle of essential oil.
in their natural state have been found to possess a powerful 'synergy' i.e. the therapuetic quality of the unadulterated natural oil is more effective than a synthetic, partially reconstituted equivalent. The essences are volatile and will evaporate without trace if left open in the air. They do not dissolve in water. Several oils are often used in combination to promote healing on different levels - physical, mental and emotional. There are several ways of using the oils, all of them very pleasant: massage, bathing ,compress, inhalation (never use them orally). They work by the absorption of minute quantities of the oil through the skin, and also through inhalation of the aroma.
Proper use of the oils helps promote a more balanced lifestyle. There is less likelihood of succumbing to everyday illness and the effects of stress.
A balanced state of mind promotes vitality and better ability to cope with potentially difficult events, such as a boardroom meeting or a visit to the dentist. Use of Aromatherapy can also stimulate the immune system, avoiding the 'run-down' feeling that can often lead to colds or flu.
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